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Dr. Laura LehmannPsyD, LP · Clinical Psychologist · Franklin, MI

Intimacy and Sexual Concerns Guide · Part 3: Getting support

How Private Is Therapy for Sexual Concerns?

From Dr. Laura Lehmann, PLLC · General education · Published

The short answer

What you say in therapy is confidential, with limited exceptions required by law, mainly around serious risk of harm and suspected abuse or neglect. Federal HIPAA rules add rights over your health records. Questions to raise early include how couples sessions handle private information, what goes to your insurer, and how to contact the practice without putting details in email.

Why privacy matters so much for this topic

For many people, the hardest part of seeking help for a sexual concern is not the problem itself but the thought of anyone else knowing about it: a partner, a family member, an employer, an insurer, or someone they might bump into in town. Knowing how privacy works in therapy, and where its limits are, can make the decision to start much easier.

Privacy questions are also a perfectly reasonable thing to raise on a first phone call, before you have said anything about the concern itself. You might ask who will see your information, whether anything goes to your doctor or insurer, and how the practice prefers you to get in touch. A clear answer to those questions is part of deciding whether a therapist is the right fit, and asking them says nothing about what you plan to share.

A plain closed wooden door set into a bare white wall

Confidentiality is the starting point

The American Psychological Association (APA) notes that psychologists consider maintaining your privacy extremely important, that it is part of their professional code of ethics, and that it is a condition of their professional license. Psychologists who violate confidentiality risk losing the ability to practice. The APA also notes that being open about your most private thoughts and behaviors is part of what makes therapy effective, which is exactly why this protection exists.

Dr. Lehmann's practice describes therapy as confidential, with limited exceptions required by law. She will not share information with anyone else, including your physician, without your written permission, and she reviews the exceptions with you at the start.

The limits of confidentiality

Confidentiality is strong, but not absolute. The APA gives these examples of situations where a psychologist may have to share information:

  • If you reveal that you plan to hurt yourself or someone else.
  • Abuse, exploitation or neglect of children, older adults or people with disabilities, which psychologists must report.
  • Some court cases, in which a psychologist may have to provide some information.

The APA also notes that psychologists will answer your questions about those rare circumstances. The exceptions it describes concern safety and the law, not embarrassment. If you are unsure whether something you want to say would fall under one of them, you can ask about the rules first, in general terms, before deciding what to share.

Two grey armchairs and a small table in a quiet office beside a tall window

What HIPAA adds

The federal HIPAA Privacy Rule also applies to health information. According to the U.S. Department of Health and Human Services (HHS), it gives you rights over your health information and sets limits on who can look at and receive it, whether that information is electronic, written or spoken. HHS lists psychologists among the providers who must follow these rules when they conduct certain business electronically, such as billing health insurance.

Under the Privacy Rule, HHS says you have the right to:

  • See and get a copy of your health records, and have corrections added
  • Receive a notice explaining how your health information may be used and shared
  • Ask a provider to restrict how it uses or shares your information
  • Get a report on when and why your information was shared for certain purposes
  • File a complaint if you believe your rights are being denied

HHS also notes that, without your authorization, a provider generally cannot give your information to your employer. For mental health in particular, HHS keeps a one-stop guidance page explaining when information may be shared with family members and when it may be disclosed for health and safety reasons.

Insurance and what it sees

HHS notes that health information can be used and shared to pay for your care. If you use insurance, your plan receives the information it needs to process the claims. Some people weigh this when deciding whether to use insurance or pay privately. If it matters to you, ask the practice what billing involves before your first session. Does Insurance Cover Therapy for Sexual Concerns? covers the cost side.

Couples sessions: who hears what

Privacy works differently when two people are in therapy together. Therapists vary in how they handle information one partner shares privately, for example on a phone call, in an individual session, or in a message. There is no single rule, so ask before you share something you would not want your partner to hear:

  • If I tell you something on my own, could it come up in a joint session?
  • How do you handle it if one of us has an individual session?
  • Who can see or request records from our couples sessions?

Sexual concerns can be part of individual therapy or couples therapy, and Dr. Lehmann can talk with you about which format fits your situation when you call. Individual or Couples Therapy for a Sexual Concern looks at that choice.

Protecting your own side of the conversation

Some privacy risks have nothing to do with the therapist. The APA notes that email is less secure than the telephone for a first contact, and Dr. Lehmann's practice asks that you do not send health details, diagnoses, insurance numbers or card numbers by email or through the website form. A short message with your name, how to reach you and your general availability is enough. Save the substance for a phone call or a session.

It also helps to think about shared devices and calendars. An appointment labeled plainly on a family calendar, or a reminder that pops up on a shared tablet, can reveal more than you intend. If you plan to use video sessions, Telehealth Therapy for Intimacy Concerns in Michigan covers privacy at home. More on how Dr. Lehmann approaches these concerns is on the intimacy and sexual concerns page.

If you are thinking about suicide or feel unable to keep yourself safe, call or text 988 (the Suicide & Crisis Lifeline) or text HOME to 741741. In Oakland County, Common Ground is available at 1-800-231-1127. Call 911 for any immediate danger or medical emergency. Dr. Lehmann's practice is not an emergency service and does not offer after-hours crisis care.

Common questions

Can I see what my therapist writes about me?

HHS says you generally have the right to see and get a copy of your health records, but not a provider's psychotherapy notes. Those are notes a mental health professional takes during a conversation, kept separate from your medical and billing records, and HIPAA does not allow most disclosures of them without your authorization.

What if I run into Dr. Lehmann somewhere in public?

The APA notes that psychologists take confidentiality so seriously that they may not even acknowledge that they know you if they bump into you, and that it is fine for you not to say hello either.

Can my partner call and ask about my individual sessions?

Ask how this is handled when you start. Under the practice's stated policy, Dr. Lehmann does not share information without your written permission, and you can decide whether to give that permission at all.

Is the website contact form private?

The practice's privacy policy explains that form messages are sent as ordinary email, so it asks you not to include health information. Use the form only for scheduling and general questions.

If you have a privacy question before booking, the contact page lists the ways to reach the practice by phone.

Intimacy and Sexual Concerns →

Sources

  1. American Psychological Association: Understanding psychotherapy and how it works
  2. HHS: Your Rights Under HIPAA
  3. HHS: Your Medical Records
  4. HHS: Information Related to Mental and Behavioral Health

This guide is general education and is not medical advice, a diagnosis, or a substitute for care from a qualified professional. Back to Intimacy and Sexual Concerns Guide.

Dr. Laura Lehmann, PLLC

Schedule your next visit

Call, email, or send a short message to ask about availability. Dr. Lehmann will reply to talk through whether she is a good fit for what you need.